
March 05, 2025 4 min read
If you've been searching for the best ways to protect your skin from harmful UV rays, you may have heard the term "UPF clothing." But what exactly does it mean, how does it work, and why might you need it?
Sun protection doesn’t stop at sunscreen - it goes deeper, right down to the clothes you wear. Enter UPF clothing, designed to shield your skin from the sun's powerful rays. For those passionate about outdoor adventures or simply mindful of sun exposure, this guide breaks down the essentials of UPF clothing, from how it offers sun protection to the secret behind the science.
UPF stands for Ultraviolet Protection Factor, a rating system used to measure how effective fabrics are at blocking ultraviolet (UV) rays from reaching your skin. Much like SPF (sun protection factor) for sunscreen, UPF ratings tell you how much UV radiation a fabric allows penetrating. For example, a UPF 50+ rating means that the fabric blocks about 98% of UV rays, allowing only 2% to pass through. Compare this to regular clothing—like a standard cotton t-shirt—which typically provides the equivalent of a UPF 5 rating or less, and the difference is clear.
UPF clothing works thanks to advanced fabric construction and materials—denser weaves, unique fibers, and special treatments provide superior protection. Key factors include:
UPF clothing offers durable protection, but its effectiveness can depend on several factors, including fabric quality, frequency of wear, and how you care for it.
Unlike sunscreen, UPF isn’t something you apply—it’s embedded in the fabric itself. However, improper care may reduce effectiveness. Some UPF garments, especially those treated with UV-blocking chemicals, may gradually lose their effectiveness after repeated washes. Our entire range of UPF clothing guarantees UV protection by construction without any chemical treatment, meaning that the UPF never washes out, even with regular use.
Exposure to UV rays isn’t just a summer concern—they can be just as strong on cloudy days or during colder months.
UPF clothing is especially necessary in these situations:
Top tip: if you feel a bit sweaty in the heat, pick UPF clothing with moisture-wicking qualities, which will keep you cool, dry, and protected.
It’s easy to think that sunscreen isn’t necessary, but you should still apply it. Whether you’re relaxing at the beach or working up a sweat on the trail, parts of your body can still get exposed to direct sunlight (especially areas like the neck, face and wrists).
For non-UPF clothing, darker colors like black and navy tend to block more UV rays than lighter shades. When it comes to UPF clothing specifically, the color should not affect the level of UV protection. At Helly Hansen, all our UPF clothing is tested to ensure that every piece, regardless of color, offers the same level of protection.
While a simple long-sleeved shirt might provide some shield against the sun, it’s no match for the specially designed defense of UPF clothing. UPF fabrics are tested and rated to ensure consistent protection, something that regular clothing cannot guarantee.
Technically, all fabrics block UV rays to some extent, but most everyday clothing lacks the density or treatment required to meet UPF certification standards. Even items like thin t-shirts or loosely woven fabrics leave you vulnerable to UV exposure. So when it comes to reliable protection, investing in UPF clothing is the smarter, safer choice.
Like all garments, UPF clothing should be cared for in the right way to maintain its effectiveness.
When paired with sunscreen and cared for in the right way, UPF clothing is your best line of defense against harmful UV exposure.
Discover Solen, our collection of UPF 50 clothing designed for your favorite activities, whether it’s spring skiing, summer sailing or hiking new trails. Each piece is lightweight, breathable and moisture-wicking, offering comfort and sun protection on the go.
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